Excellent top tips at Masters winter training day
The latest Masters workshop in St Ives (Cambs) attracted athletes from far and wide, including Folkestone, Weston-super-Mare, Stockport and Southport. The day started with an outline of the Masters programme and 2026 qualification opportunities for England athletes. Jana Wilkins delivered a session on 'nutrition for masters athletes' and rogramme co-ordinator Chris Hollinshead delivered a group training session on the track.