Events - South West

Events involving England Athletics in the South West

Physical Preparation - mobility, movement and performance (Bodmin)

Venue: Dragon Leisure Centre, Lostwithiel Road, Bodmin, Cornwall PL31 1DE

Focussing on how athletes can improve mobility, movement and therefore athletic performance, this workshop builds on the content in the England Athletics Movement Skills workshop. This workshop looks at movement assessment and interventions including use of foam rollers, hurdle mobility and coordination drills and strength training progressions.

From LiRF to CiRF - going from being a Run Leader to coaching your runners (Dorset))

Venue: The Thomas Hardye School, Queens Avenue, Dorchester. Dorset DT1 2ET

The step from being a leader to becoming a coach can be a challenge. This workshop will give detailed information on the differences between the roles and the steps leaders will take as they take a coaching qualification. The workshop is for people who are currently qualified Run Leaders* who are looking to progress to the Coach in Running Fitness Course.

Team Spirit Champions session (Cheltenham)

Venue: Cheltenham Harriers, Prince of Wales Stadium, Cheltenham Recreation Centre, Tommy Taylors Lane, Cheltenham GL50 4RN

Team Spirit Champions sessions have been developed by England Athletics to help clubs and groups to create greater experiences for volunteers, make it easier for volunteers to carry out their roles, and easier for new people to get involved.

From LiRF to CiRF - going from being a Run Leader to coaching your runners (Taunton)

Venue: Castle Sports Centre, Wellington Road, Taunton, Somerset, TA1 5AU

The step from being a leader to becoming a coach can be a challenge. This workshop will give detailed information on the differences between the roles and the steps leaders will take as they take a coaching qualification. The workshop is for people who are currently qualified Run Leaders* who are looking to progress to the Coach in Running Fitness Course.

Regional Coach and Athlete Workshop - Endurance (Taunton)

Venue: Taunton Athletics Track

Endurance workshops looking at specific areas for endurance coaches looking to develop their athletes. This workshop will cover the basic aspects and key areas of use of biomechanics in endurance: movement assessment and analysis, video assessment, hurdle drills, drill sets progressions and programming .