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Mountain/Trail/Fell Running

Tim Lamont at Trofeo Nasego

England team selected for Mountain Running Home International

The 14th Mountain Running Senior Home International 2025 will be incorporated into the British Athletics World Mountain and Trail Running Championships Trial. Since it is also a trial for the Great Britain team, it will include the very best mountain runners from the UK. So we’ve selected strong teams. England have been very successful in the past - having had 12 Individual winners, on top of that the women have won the team title 11 times and the men have won the team title 10 times.
June performance round up graphic

June 2025: Performance round up

Kicked off in style by the Pickering Memorial International, June has been a great month for England teams competing in the field, on the track, on the roads and in the mountains. Catch up on all the athletics and running action in our latest performance round up.
Snowdon Mountain Race start

England team ready to take on Snowdon International Mountain Race

We're delighted to announce the team for the Snowdon International Mountain Race with a mixture of returning athletes and debutants.
U18 Mountain Running Cup

Rising to the Challenge at the International U18 Mountain Running Cup

Last weekend Slovakia played host to the 18th edition of the International U18 Mountain Running Cup where 8 English athletes represented.
Catherine Cowie during Spine Race

Hit the trails this summer: Learning from Summer Spine Race participant, Catherine Cowie

Looking to spice up your running this summer? Wanting to try something new or explore off the beaten track? Trail running might be just the thing for you! We recently caught up with ultra-runner, Catherine Cowie to find out how she first found and fell in love with the trails.
May 2025 performance round up graphic

May 2025: Performance round up 

May has been a busy month for England teams as they have risen to the challenge of competition on the roads, in the mountains and kickstarted the outdoor track and field season. From England debutants to veterans in the white and red vests, English athletes have excelled this month. Read our round up to discover the highlights!
U18 Mountain Running Cup

England team selected for the International U18 Mountain Running Cup

We are pleased to announce a strong team of 8 athletes that will represent England at the International U18 Mountain Running Cup next month. The picturesque resort of Donovaly in Slovakia will host the 18th edition of the event, where the world’s best young mountain runners will come together to race on a course 5.8km in distance with 513m of elevation gain.
Vertical ascent at Trofeo Nesego

Trofeo Nasego World Cup Mountain Race

The Nasego World Cup Mountain running weekend, held on 24-25 May, featured two races. Saturday saw the Vertical Nasego, which climbs 1000m over a distance of 4.2km, while Sunday was the classic Trofeo Nasego, a 21.5km up and down race. This weekend also incorporated a Six Nations competition, bringing together teams from England, Scotland, Ireland, Wales, France, and host nation Italy.
Sara Willhoit at Vertical Kilometre end

Mountain running team announced for Trofeo Nasego in Italy

We are pleased to announce the England Athletics team selected to compete in a Six Nations competition against Italy, France, Scotland, Wales and Ireland within the Torfeo Nasego mountain running event in italy. The Nasego World Cup involves two races which makes for a tough weekend, the first race is uphill only over 4.2km and 1000m of ascent, then the following day it’s an up and down race over 21km and 1300+m of ascent. The team will compete in both events.
NRS podcast Jo Pavey, Rio Mitcham and Sara Willhoit

Podcast #71: Jo Pavey, Rio Mitcham and Sara Willhoit at the National Running Show

In the latest episode of the England Athletics podcast, world medallists Jo Pavey, Rio Mitcham and Sara Willhoit join host Alex Seftel at the National Running Show to discuss their passion for the sport as England Athletics launches its new individual membership, RUN:EA.