We are thrilled to share with you the launch of the #RunAndTalk podcast which has been created and hosted by Andrew Ball, a Mental Health Champion and Mental Health First Aid Trainer. The first episode features Hannah Hughes from Fareham Running Club, with the second episode featuring Simon Lynch from Newburn Running Club.

We are pleased to announce that the much awaited #RunAndTalk Week in partnership with Mind is back for 2023. This year’s week incorporates World Mental Health Day on 10 October, a day to celebrate but also to take stock and check in on yourself and your own mental health.