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RunTogether group stretch and recovery

5 top tips to optimise your recovery

We all know that recovery is important, but with the current boom of running across social media and the increase of hi-tech equipment it is hard to know what effective recovery looks like. We caught up with Tom Craggs, National Endurance Manager (Off Track) with England Athletics, to discuss what is most important for recovery and his top tips to help you in your training.
Joe Steward mountain running at Skiddaw

Athletes summit Skiddaw to claim England Championship success

The Senior England Mountain Running Championships took place on 19 April at the UK Up Hill Only Mountain Championship and trial for the European Off Road Running Championships. Many of the UK's best hill runners were joined by experienced road athletes to tackle the 6.4k route which climbed the 905m from Dodd Wood to the summit of one of the UK's most iconic mountains, Skiddaw.
School Games 2024 logo

Additional Para places added to the School Games National Finals

After working with the Youth Sport Trust and the event organisers of the 2024 School Games National Finals, we have managed to secure a further 16 Para places at this year’s School Games National Finals.
April 2024 performance round up graphic

Performance round up: April 2024

Throughout April there was lots of talent on show from England athletes on the road and in the mountains. From team camaraderie at the ERRA Road Relay Championships to Olympic qualification at the London Marathon 2024 it has been a great month in athletics and running.
Cath Mijovic

From competing internationally to supporting future Olympians: Cath Mijovic’s coaching journey

This week to mark UK Coaching Week, we’re celebrating the achievements and contributions of coaches across the pathway from those who are starting their journey, to those like Cath Mijovic who have worked their way up to the performance level.   We recently caught up with Cath at the Youth Talent Programme camp in Birmingham to find out more about her journey in the sport, and what she enjoys the most about supporting athletes on our Talent Pathway.
Run Leader Mentor with RunTogether group

Run Leader Mentors supporting new coaches

Have you heard of Run Leader Mentors? They are qualified leaders and coaches who have been trained to provide support to Run Leaders involved with the RunTogether programme. They are spread across England and are always on hand to support whether via email or through a group visit.
YTP endurance running training pace

Simplifying the running jargon: Training pace

Running jargon surrounding training pace can be confusing, especially when you are starting on your running journey. So, Tom Craggs, National Endurance Manager (Off Track) with England Athletics, has used his expertise from coaching top athletes to help us all to better understand the complicated running jargon and how to maximise training benefits.
North East Senior League committee

North East Counties adopting a different approach

Changing behaviours in athletes, and the reduction in frequent travel has meant those in the northeast of England have had to think differently about their competition offering in the region.
Mass Manchester Marathon

Congratulations to our Manchester Marathon runners on reaching their goals

On April 14, over 30,000 runners took to the streets of Manchester after months of training and hard work to complete the adidas Manchester Marathon 2024. Among them were Stephen Ball and Eleanor Rollett, the winners of the England Athletics Manchester Marathon prize draw.
England Athletics CEO Chris Jones

Podcast #62: CEO looks ahead to 2024 outdoor season

In the latest episode of the England Athletics Podcast, our CEO Chris Jones sits down with host Alex Seftel to look ahead to the 2024 season and discuss priorities within the sport.They talk about changes being made this year, including innovation within competition formats, given England Athletics' decision to trial a three-day format for national championships.