Until the world seemed to come to a screeching halt in March, our habits – whether good or bad – were alive and kicking as we went to work or school, trained, slouched on the sofa in the evenings, and more. But with everything turned on its head, many of us find ourselves out of routine, with a lot of us now stuck at home. During the first lockdown we feaatured interviews with a coach or athlete to help you through changes in your training routine. You can still view them all via watch again.