Until the world seemed to come to a screeching halt in March, our habits – whether good or bad – were alive and kicking as we went to work or school, trained, slouched on the sofa in the evenings, and more. But with everything turned on its head, many of us find ourselves out of routine, with a lot of us now stuck at home. During the first lockdown we feaatured interviews with a coach or athlete to help you through changes in your training routine. You can still view them all via watch again.
Dave Moorcroft interview
Club running is what made me so good and it’s what makes the sport so successful.
Donna Fraser interview
Former Olympic sprinter Donna Fraser talks sticky toffee pudding, ballet and pilates.
Geoff Wightman interview
As runners we all like to think we’re super fit, ready for anything. But Geoff Wightman had his eureka moment in an airport.
Katharine Merry interview
A perfect formula to creating your own training plan and progression? Look no further than Olympic bronze medallist Katharine Merry.
Aly Dixon interview
50km world record holder Aly Dixon has some serious targets to keep her focussed.
Katarina Johnson-Thompson interview
Anyone can take part in athletics; it’s what makes it approachable and achievable.
Mike Gratton interview
Easy miles are the secret to success says the London Marathon winner from 37 years ago.
Liz and Martin Yelling interview
The elite endurance runners explain how new and experienced runners can add confidence to their running.
Charlotte Arter interview
"I love running because it’s so simple really. It’s all about having fun." says parkrun world record holder.
Tom Craggs interview
How to progress training to achieve a little more - for all recreational club runners and RunTogether runners.