Until the world seemed to come to a screeching halt in March, our habits – whether good or bad – were alive and kicking as we went to work or school, trained, slouched on the sofa in the evenings, and more. But with everything turned on its head, many of us find ourselves out of routine, with a lot of us now stuck at home and only allowed out for E&E (Essentials and Exercise). Each week we’ll feature an interview with a coach or athlete to help you through changes in your training routine.
Katarina Johnson-Thompson interview
Donna Fraser interview
Charlotte Arter interview
Tom Craggs interview
This page is created in association with DW Fitness First.