England Athletics Events

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Nutrition for Endurance

Venue: Parish Hall, Sedgefield

The evening will cover nutritional issues and strategies for training and racing, eating before and during a race, recovery, nutritional periodization for training and pills and potions. There will also be an opportunity for questions and answers.

Physical Preparation for beginner and novice throws

Venue: Witton Park, Blackburn

This informal practical and theory session will be aimed at Athletics Leaders, Coaching Assistants and newly Qualified Athletics Coaches with a specific interest in coaching the throws and physical preparation for that event through the winter period. This event contains two practical sessions.

Young Athlete Transition

Venue: Sennocke Centre, Sevenoaks School, Sevenoaks, Kent, TN13 1HU

A strong base of fundamental skills is important for a young athlete when making the transition into technical events training. How can these skills be incorporated into the early phases of event specific coaching?

Plyometrics for Road Runners

Venue: Sennocke Centre, Sevenoaks School, Sevenoaks, Kent, TN13 1HU

To get the most from the training 'miles' runners adding Physical Preparation to their training often perform better and are more robust. Elastic strength developed through Plyometrics increases the runners force per stride and coordination and therefore speed.

Young Endurance Runners – What is Appropriate?

Venue: Sennocke Centre, Sevenoaks School, Sevenoaks, Kent, TN13 1HU

What training should we be giving our young endurance runners? How many sessions per week? How many reps, what distances, recoveries and what intensity? How many miles at what age is appropriate? What do we need to do to prepare young runners for upcoming competitions but also ensure they can enjoy a lengthy future as a runner and competitor?

South West Coach Development Day

Venue: Somerset College of Arts & Technology & Castle Athletics Track, Taunton

The first of this year's two main autumn/winter coach development days aims to offer something for coaches from all event disciplines.

Performance Marathon Workshop

Venue: North Devon Athletics Club EX33 2BT

This is aimed at both Marathon Coaches and Marathon Athletes who have an eye on performance; with the ideal outcome is the creation of a SW performance driven marathon network. This will be a totally practical and interactive introduction day.