England Athletics Events

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Young Athlete Transition

Venue: Sennocke Centre, Sevenoaks School, Sevenoaks, Kent, TN13 1HU

A strong base of fundamental skills is important for a young athlete when making the transition into technical events training. How can these skills be incorporated into the early phases of event specific coaching?

Plyometrics for Road Runners

Venue: Sennocke Centre, Sevenoaks School, Sevenoaks, Kent, TN13 1HU

To get the most from the training 'miles' runners adding Physical Preparation to their training often perform better and are more robust. Elastic strength developed through Plyometrics increases the runners force per stride and coordination and therefore speed.

Young Endurance Runners – What is Appropriate?

Venue: Sennocke Centre, Sevenoaks School, Sevenoaks, Kent, TN13 1HU

What training should we be giving our young endurance runners? How many sessions per week? How many reps, what distances, recoveries and what intensity? How many miles at what age is appropriate? What do we need to do to prepare young runners for upcoming competitions but also ensure they can enjoy a lengthy future as a runner and competitor?

South West Coach Development Day

Venue: Somerset College of Arts & Technology & Castle Athletics Track, Taunton

The first of this year's two main autumn/winter coach development days aims to offer something for coaches from all event disciplines.

Performance Marathon Workshop

Venue: North Devon Athletics Club EX33 2BT

This is aimed at both Marathon Coaches and Marathon Athletes who have an eye on performance; with the ideal outcome is the creation of a SW performance driven marathon network. This will be a totally practical and interactive introduction day.

Athlete Screening

Venue: Institute of Sport Exercise & Health (Goodge Street Station), 170 Tottenham Court Road, W1T 7HA

For all Coaches and Athletes

North East LCDP - Endurance

Venue: Gateshead College Academy For Sport

Covering writing training plans for 5000km and 10000km and development of coach-athlete pairs, physical preparation for large groups, steeplechase.