RunAndTalk 2026

Group of Mental health Champions with #RunAndTalk poster

#RunAndTalk Week will once again place a focus on improving mental wellbeing through running – encouraging people to help break the stigma around the subject by meeting for a run and discussing mental health.

In 2026, #RunAndTalk will take place around World Mental Health Day (10 October) so will run from 5-11 October. Please register if you are taking part in the #RunAndTalk Week so that we can send you your toolkit and celebrate with you!

Register for #RunAndTalk 2026