#runandtalk 2018 - save the date

During the week of 6th-12th October 2018 England Athletics, supported by Mind the mental health charity, will be once again encouraging people to #RunAndTalk to improve their mental wellbeing through running and to break down the stigma associated with mental health by getting people talking about it.

Through a digital campaign we’ll be encouraging people to run one mile or further during the 6th-12th October either with friends, family or colleagues at a time and location of their choice or by joining one of the organised runs at an England Athletics affiliated club.