Regional Speed Development Weekend 2024

England Athletics is working with the Birmingham Talent Hub to deliver our first annual Regional Speed Development Weekend which will take place on 23-24 March 2024 at the Alexander Stadium.

This 2-day workshop is aimed at development coaches and athletes / para athletes aged 13+ (pre-Youth Talent Programme) and will be a combination of practical workshops, theoretical classes and opportunities for athletes to take part in YTP training sessions.

Content

The weekend will include the following:

• Understanding Special Endurance – theory and practical
• Strength and Conditioning workshop
• Nutrition Workshop
• Circuits for beginners to intermediate athletes
• Effective use of plyometrics workshop
• Competition psychology
• Networking

Tickets

• Saturday 23 March - £20
• Sunday 24 March - £20
• Saturday 23 and Sunday 24 March - £35

For those of you wishing to attend both days, we have arranged a reduced rate at the a number of local hotels.