Find a Guide
Running is something everyone should be able to enjoy. For visually impaired (VI) runners, having the right support can unlock confidence, connection and the freedom to enjoy movement. And for guide runners, it’s an opportunity to make a real difference - sharing their love for the sport and giving others the opportunity to get involved.
What is guide running?
Guide running is an enjoyable and rewarding activity which can support visually impaired people to enjoy the outdoors, be active and meet other people.
It involves running alongside a visually impaired runner, often both holding a tether, to support them in navigating a safe and enjoyable running path. Each runner may have different levels of sight loss and preferences for communication, so the role of their guide runner may vary. The key is to use clear and concise communication to help them run safely and avoid any hazards that may be present in their environment.
How to find a guide
Our Find a Guide database- in collaboration with British Blind Sport - brings VI runners and guide runners together, helping to build partnerships that make running more inclusive, supportive and accessible for all. Our friendly guide runners have all attended a Sight Loss Awareness and Guide Running workshop, are DBS checked, passionate about running and are waiting to help support you whether it’s your first time running or you’re a seasoned runner just looking for more support.
Finding a guide runner could help you to:
- Go for a run – any place, any time, any distance, any speed.
- Join a club or running group – a great way to meet new people and socialise.
- Take part in an event or race – an opportunity to set goals and challenge yourself.
If you’re interested in Find A Guide, for yourself or someone you know, then watch our Find A Guide video or listen to the Find A Guide audio file (this will open in a new window).
Search for a guideHow can you become a guide runner?
Anyone can become a guide runner and support visually impaired people by guiding them whilst running.
To become a licensed guide you need to:
- Attend a Sight Loss Awareness and Guide Running workshop
- Undertake a DBS check
- Undertake the mandatory Safeguarding (Educare Safeguarding Adults in Sport) and First Aid training– details of how to book these courses are provided as part of the Sight Loss Awareness and Guide Running workshop booking.