A workshop covering Long Jump, Triple Jump and High Jump aimed at Coaching Assistant and Athletics Coach level. A theory session on physical preparation and planning followed by a practical session.
Events - London
Team Spirit Champions sessions have been developed by England Athletics to help clubs and groups to create greater experiences for volunteers, make it easier for volunteers to carry out their roles, and easier for new people to get involved.
Focussing on how athletes can improve mobility, movement and therefore athletic performance, this workshop builds on the content in the England Athletics Movement Skills workshop. This workshop looks at movement assessment and interventions including use of foam rollers, hurdle mobility and coordination drills and strength training progressions.