Race Walk Come and Try Day.
Events - London
Speakers including Malcolm Brown (coach to many international athletes as well as Alistair and Jonny Brownlee), and Barry Fudge (Head of Endurance at British Athletics). The weekend takes the theme "How to Win - the development of power and speed for endurance" and has a mix of workshop, practical, discussion and networking sessions.
Day one of a workshop on how to develop the movement skills which will enable your athletes to move more quickly and efficiently, generate greater force and reduce the risks of injury. This workshop is for coaches working with athletes who are club level through to aspiring to international level.
Covering 100m to 400m, sprint and long hurdles. 1.5 hour theory session on managing athletes in a training environment then a 1.5 hour practical session - with event specialist to identify key principles to add value and context to your coaching. Part 1 of a 2 part series.
Endurance workshops looking at specific areas for endurance coaches looking to develop their athletes. A look at biomechanics and the distance runner. Easy take home skills and drills delivered to also assist in developing better posture, running position and phases. Coaches are free to bring an athlete or two with them.
A workshop covering Long Jump, Triple Jump and High Jump aimed at Coaching Assistant and Athletics Coach level. A theory session on physical preparation and planning followed by a practical session.
England Athletics will be hosting regional coach and athlete development workshops covering discus, shot, javelin, and hammer. These workshops are aimed at coaches who have completed the Athletics Coach qualification of the old level 2 and above.
For coaches and athletes working towards the Performance Marathon Group times. Ideal for coaches looking to develop coaching knowledge in the marathon and Good For Age (GFA) marathon runners. The evenings will include key speakers and discussion groups talking through practical experiences of marathon preparation.
Day two of the workshop on how to develop the movement skills which will enable your athletes to move more quickly and efficiently, generate greater force and reduce the risks of injury. This workshop is for coaches working with athletes who are club level through to aspiring to international level.
Focussing on how athletes can improve mobility, movement and therefore athletic performance, this workshop builds on the content in the England Athletics Movement Skills workshop. This workshop looks at movement assessment and interventions including use of foam rollers, hurdle mobility and coordination drills and strength training progressions.