Sutton Beginners Run and Talk with Jenny Meadows

St Helens Sutton AC's RunTogether group Sutton Beginners took part in one of this year's 140+ #RunAndTalk organised runs.

And they were lucky enough to be joined by Jenny Meadows during one of their weekly RunTogether group sessions.

The group meet twice a week at Sutton Harriers track and run around local routes including Sherdley Park. This time around, Jenny spoke to runners about the importance of mental health and then joined them in a 30 minute group run around the local area of St Helens. After the session everyone enjoyed a good chat and a piece of cake!

One of the Club's mental health ambassadors and RunTogether Group leader Rachel Wilcock organised the event. She said, "It was a brilliant turnout and evening for our #runandtalk event. Thank you to Jenny Meadows for joining us, we loved having you there and inspiring our runners."

Jenny tweeted afterwards; "I really enjoyed the 2 England Athletics #runandtalk groups that I visited in the past few days. Love how running can bring so many people together & help physically & mentally. #RunTogether #running #runnerscommunity #mentalhealth #positive"

The other group Jenny ran with was Chorlton Runners; click here to read about their event.