This year's theme for Mental Health Awareness Week (9-15 May) is 'loneliness'. Joining an athletics and running club, and training or running in a group can help combat feelings of loneliness.
And England Athletics are also here to provide you with opportunities to find out more about mental health.
- Find out more about Mental Health Awareness week
- Watch our Mental Health Safeguarding and Risk Awareness webinar recording
- Go to Mind's mental health resources website
Mental wellbeing in sport and physical activity
We're offering 20% off UK Athletics' Mental wellbeing in sport and physical activity eLearning module; use discount code MWS20.
Mental Health First Aid Training for Clubs
We host mental health first aid training workshops with #MileShy Running Club Mental Health Champion and MHFA instructor Jane Dennison. The cost is £100 per person and the next starts on 21 June for four weekday evenings.