Mental Wellbeing in Sport and Physical Activity

Develop the knowledge and confidence to recognise the signs of poor mental wellbeing and create a more supportive coaching environment.

Best for you if…

• You're a coach, leader or volunteer working with athletes
• You'd like to better understand mental wellbeing in sport
• You want to learn practical skills to help support others with confidence.

Format

• Online learning and knowledge test
  
  

Time commitment

This self-paced online course takes approximately 90 minutes and can be completed at your own pace.

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What you’ll learn

You'll gain practical knowledge and strategies to help promote positive mental wellbeing in your coaching environment.

Across the course, you’ll cover:

• Understanding common mental health conditions
• Recognising signs someone may need support
• The impact of sport on mental wellbeing
• Promoting positive wellbeing
• Knowing where and how to seek help
• Supporting athletes appropriately.

How it works

The course is designed to be simple to book and can be completed online at your own pace.