Take your mind off exam stress this week; #RunAndRevise

Looking for an easy way to be social and get active to take your mind off exam stress and keep you positive? Take part in the England Athletics #RunAndRevise campaign to run one mile or further and have a chat as part of Mental Health Awareness Week.

During this week (13-19 May) England Athletics, supported by Mind the mental health charity, is encouraging all 16–25 year old students to #RunAndRevise to take a break from exam revision and improve their mental wellbeing through running.

#RunAndRevise this May by joining an organised run at an England Athletics club, a RunTogether group, via an event hosted by our National Partners or with friends, family or colleagues at a time and location of your choice.  Go to www.runandrevise.co.uk to find your nearest #RunAndRevise session.

Don’t forget to share your pictures of your #RunAndRevise session on social media using the hashtag #RunAndRevise and tagging @EnglandAthletics @RunTogether.

Click here to find out more