KT Tape

Runner with KT Tape

KT Tape is the England Athletics Tape Partner.

KT Tape is an elastic sports tape designed to relieve pain while supporting muscles, tendons, and ligaments*

How does KT Tape work?

When an area of the body is injured through impact or over-use, the lymphatic fluid builds up causing inflammation and swelling. This accumulation of lymphatic fluids may cause increased pressure on muscles and tissue which can cause significant discomfort or pain*.

It is believed that when applied correctly, KT Tape lifts the skin, decompressing the layers of fascia, allowing for greater movement of lymphatic fluid which transports white blood cells throughout the body and removes waste products, cellular debris, and bacteria.

*Not clinically proven for all injuries.

Athlete running with KT tape

Why use it?

It is believed that KT Tape helps in reducing pressure to the tissue, which may reduce discomfort or pain. In addition, it is also believed that correct taping can help provide support to muscles by helping the muscle to not over-extend or over-contract.

KT Tape is trusted by medical providers including physicians, physical therapists, athletic trainers, chiropractors, and massage therapists.

Who should use athletic tape?

Whether you are training for your first marathon, getting ready for your first game, reaching a personal fitness goal, or just trying to get through the day, nothing slows you down more than pain and injury. KT Tape is light weight, comfortable to wear, and can be used for many common injuries. KT Tape provides pain relief and support* so you don’t have to slow down.

*Not clinically proven for all injuries.

What is KT Tape made of?

KT Tape Original and Gentle tape are made of 100% cotton fibers with specialized elastic cores. KT Tape PRO, PRO Extreme and PRO X are made using a highly engineered, ultra-durable synthetic fabric with 30% stronger elastic cores. Both the cotton and synthetic materials create unidirectional elasticity which allows the athletic tape to stretch in length but not in width. As a result, the elastic fibers provide stable support without restricting range of motion like a traditional rigid athletic tape.

KT Tape PRO’s fibers allow for moisture release which is critical for comfort and wearability. As a result, the sports tape provides greater comfort over a longer period.

KT Tape’s specially formulated adhesive is latex-free, hypo-allergenic, and designed to last through humidity, sweat and showers, and multiple days of wear.

Models using KT Tape

Membership offers

As part of the partnership with England Athletics, KT Tape® is offering all England Athletics members 25% off their orders (discount code accessible via myAthletics portal or The Edge partner offers email newsletter).

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