Event Group Manager
Hayley Hemmings
Hayley Hemmings has a wealth of experience across all things endurance. A Level 2 Athletics Coach for 18 years, Hayley has supported endurance athletes to make World and European teams and has been team manager for many international teams.
Hayley is the Event Group Manager for Endurance at England Athletics, working to nurture athletes across the talent pathway to train and perform at their best.
Hayley will be supporting RUN:EA members with lots of key session ideas, tips for maximising your sessions as well as helping new runners to understand the world of endurance.
Featured post from Hayley
The importance of pacing
Access bite-sized training tips from elite runners to improve your form and performance.
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Nutritionist
Bethan Crouse
Bethan Crouse is based out of Loughborough University and provides performance nutrition support to elite level athletes across a range of sports including athletics and triathlon.
Bethan is an SENr Graduate Nutritionist and a Registered Associate Nutritionist, having graduated from Cardiff Metropolitan with a degree in Nutrition and completed a MSc in Nutrition and Physiology for Sport and Exercise at Loughborough University.
Bethan will be helping RUN:EA members to fulfil their potential whether that is on how to correctly fuel your training runs, or how to smash your race day routine.
Featured post from Bethan
Understanding electrolytes
Access bite-sized training tips from elite runners to improve your form and performance.
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First 14 days free then £30 a year.
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Laura Weightman
Laura Weightman
A legend of the middle distance scene, Laura has many medals to her name at both domestic and international level. In 2014 she achieved both a silver and a bronze medal across the Commonwealth Games in Glasgow and European Championships respectively. A finalist at multiple World Championships and Olympic Games, she then triumphed back onto the international podium in 2018 with double bronze medals at the Commonwealth Games and European Championships over the 1500m. Since retiring from the sport in 2023, Laura has moved into coaching and supports both elite level athletes and those across the England Athletics Talent Pathway. Laura will be supporting runners targeting 5-10k races with her tips on sessions to try, some drills to introduce and more.
Featured post from Laura
The importance of a cool down
Access bite-sized training tips from elite level coaches to improve your form and performance.
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First 14 days free then £30 a year.
Cancel any time during the trial.
More posts from our coaches
Start your 2-week free trial today to unlock fresh insights and training tips from our expert coaching team.
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