Planning the season ahead and goal setting

Planning the season ahead and goal setting

The Cheshire Athletics Network are holding a coaching workshop entitled "Planning the season ahead andgoal setting".  This workshop will be delivered in two separate sessions, one for the track and field season and one for endurance (road running, track and off road etc) season.  It will aim to support you in getting the best out of your year ahead by teaching you everything from micro, macro and mesocycles, the importance of goal setting and session planning.

The workshop takes place at Daresbury Park, Warrington on Wednesday 12th October 2011 at 7pm. 

There are still a few places left so hurry and don't miss out!  To book your place, please contact Vicky Huyton, the Cheshire Athletics Network Coordinator on

You can download a flyer from the very bottom of this page.


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