Regional Coach and Athlete Workshop - Endurance (Durham)
Venue: Durham University Sport, The Graham Sports Centre, Durham University, Stockton Road, DH1 3SE
Endurance workshops looking at specific areas for endurance coaches looking to develop their athletes. This workshop will cover specific skills with fault recognition and redress for steeplechase, walks, cross country, roads, middle and long distance.
The workshop is targeted primarily at the younger athlete and what skills to work on to give better efficiency output and also how much time should be spent on improving negative aspects.
If sufficient athletes are in attendance, the final hour will be devoted to drills, stretching and also how to recover between reps.
Deliverer: David Lowes
Cost: £20 (no charge for accompanying athlete)
To book: Click here to go direct to booking page; registration closing 10th February 2018
More information: firstname.lastname@example.org.