Stuart Hale, one of the Endurance Coaches at Accelerate Performance Centre delivered “How to Structure a Training Plan – 5 easy steps” workshop to a group of Run Leaders from across South Yorkshire. The workshop was a part of a series that aims to provide support to current Run Leaders to enable them to deliver quality run sessions to new runners.
On Friday 10th October volunteers and partners from across the region come together to celebrate their service to the sport at the annual Yorkshire & Humber Volunteer Awards. The awards were presented by Emma Hurst, CCSO for South Yorkshire, with Sweatshop Castleford providing some insight into supporting new runners through their runhub community network.
Spencer Duval, Former International Steeplechaser and now Steeplechase Coordinator for England Athletics lead a Flying Coach* Visit at Herringthorpe Stadium, Rotherham. The sessions was attended by 8 Coaches from across South Yorkshire representing Doncaster AC, Rotherham Harriers, Sheffield Running Club & Scunthorpe AC. Spencer also welcomed athletes to attend the event with most being new to steeplechase.
A Running Technique Workshop for South Yorkshire Run Leaders took place in September that focused on giving leaders tips and drills to encourage correct running form. The workshop was delivered by Accelerate Performance Centre in Sheffield and saw 15 leaders across 6 different Run Groups take part.
What and when to eat on race day, around training sessions and what can help you recover from training will be covered in this evening workshop.Accelerate Performance Centre, 629 Attercliffe Road, SHEFFIELD, S9 3RD