10.Oct.12 Planning for Endurance workshop this weekend
Calling all endurance coaches – this year here in Lancashire England Athletics has decided to hold three Endurance specific workshops for local coaches. The first one of these workshops is looking at Planning & Periodisation and takes place on Sunday 14th October from 10am – 1pm at Blackpool Sports Centre.
We are really pleased to welcome National Coach Mentor Dave Sunderland to lead the first workshop on Planning / Periodisation, coaching systems and the history of coaching for Endurance Runners. He is very experienced at delivering these workshops and has an in-depth knowledge on this topic.
The session will help you develop how you plan your training over the season and look how to plan for a number of endurance events. We will also look at the history of coaching over the last 100 years, and how you can you can incorporate these into your coaching going forward.
This workshop is FREE as part of the LCDP programme, open to all coaches interested in this topic. Attending coaches can bring up to 2 Athletes with them, who will be able to go out on a short training run with Stan Taylor (Endurance Area Coach Mentor for Lancashire) and another coach. Please indicate if athletes will be coming with you when booking your place.
To book your place or for more information please contact Claire Buckle, CCSO Merseyside and Lancashire on firstname.lastname@example.org or 07803 671968.
You can download a printable flyer from the very bottom of this page.
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