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13.Oct.11 The use of Strength and Conditioning
There is often a huge misconception surrounding the use of Strength and Conditioning and the part it plays in physical development of athletes. A session held by Birmingham Athletics Network aimed to dispel these myths and to explain the logic behind this element of training.
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11.Oct.11 Teachers keen to improve knowledge
The first of the Birmingham Athletics Network's Elevating Athletics workshops attracted eleven teachers from various local schools who were very keen to improve their knowledge of athletics and learn new ways to deliver it in a way that would make athletics exciting to their students.




