News - South West - England Athletics

News headlines February 2012

14.Feb.12 A dish fit for runners at the Duchy Athletics Network Nutrition workshop

No Cornish Pasties I’m afraid, but a dish fit for runners at the Duchy Athletics Network ‘Nutrition workshop’ held on 7th February, 2012. Nutrition is not necessarily overlooked in an athletes training programme but it may not always be utilised in the best way to optimise performance.
13.Feb.12 Creating a positive and successful coaching environment

There are a lot more similarities between judo and athletics than you may think. Both are individual sports in competition, but where competitors rely on their training partners to get the best out of their training.