Mobilis Performance Courses

The Mobilis Performance  (see link) Injury Prevention and Optimal Performance Courses for athletics coaches is a series of three 1 day courses (Normalise, Stablise and Functionalise) designed for coaches for all events of all levels.

The course trains coaches in assesment techniques of athletes  and identification of risk areas that may cause future injuries.

Coaches are taught to use this information to prescribe an exercise programme to address problems highlighted by the tests and how this will reduce the risk of injury and improve performance.

Notts AC sprints coach Nikki Mottishaw attended phase 1, normalise, last year. "After attending the first "normalise" course,I have had great success
in the rehabilitation of 2 athletes with long standing back problems. I am so impressed with the program that I am planning a pre-season screening/pre-hab/monitoring program for all my athletes, which I amconvinced will greatly reduce the occurrance of injuries. Can't wait for
the next course!"

For course dates please see link below

Course Dates

ALL COURSES MUST BE BOOKED IN ORDER

1)NORMALISE

2)STABLISE

3)FUNCTIONALISE

 Please Note in the East Midlands Courses will be held at Loughborough University unless otherwise stated. When Booking courses please state the venue

Please see below for more information, details of how to apply and booking form.

Mobilis Training Courses

Registration Form